13 November 2026
Digital Minimalism as Jihad al-Nafs: Reclaiming Your Attention for Allah
Your phone isn't just stealing your time — it's training your nafs to crave distraction. This practical, Islamic guide reframes digital detox as an act of worship: jihad al-nafs, muraqabah, and reclaiming the attention that belongs to Allah. No shame, no extreme fasts. Just return, protect, and continue.